Monthly Archives: May 2010

This Saturday at South Park Fitness!

By preston | Published: May 28, 2010
Every Saturday from 9:30am-12:30pm I’ll be at South Park Fitness meeting with nutrition/wellness clients and answering anyone’s questions.  Feel free to drop by and check out this beautiful facility located in a remodeled 1912 fire station.   SPF is located at 2211 30th Street San Diego, CA. 92104 in the South Park neighborhood. SPF is run [...]
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Is a calorie a calorie?

By preston | Published: May 25, 2010
The perils and payoffs of calorie counting The seemingly silly question of whether a calorie is a calorie has become a hotly debated topic in the world of nutrition and weight loss.  With the rising popularity of low-carb, paleo, and other diets, many people have been able to successfully lose weight without counting or worrying [...]
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Welcome to the Abundant Brain & Health blog!

By admin | Published: May 20, 2010
Welcome to the new site!  I will be blogging here regularly on topics of nutrition, supplementation, scientific research, neurobiology, metabolism, physiology, preventive health and wellness, lifestyle, and other related fields.   Feel free to leave comments and ask questions here in the blog.  You can also use the contact form on the site if you want [...]
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